piątek, 28 września 2012

Fitness? Proszę tylko nie to!

Tak nie lubię Fitnessu i nie chodzi tutaj o to, że same ćwiczenia są dla mnie straszne.
Wręcz przeciwnie bardzo lubię ćwiczyć, ale mam problem z czym innym.
U mnie w ośrodku, kiedy jest fitness dla kobiet, wszyscy się na Ciebie patrzą.
Na jednej hali są to faceci ze wspinaczki, na innej faceci z siłowni.

Krępuje mnie to, tym bardziej, że nie wyglądam
jak instruktorka. Nie jestem pięknie umięśniona i nie robię ćwiczeń idealnie.

Tak więc, mimo obietnic, na fitness nie chodzę, zawsze coś mnie powstrzymuje.

Teraz zapewne myślicie, że siedzę w domu i nie ruszam się. 
Mhm, w sumie to macie rację, aczkolwiek
to źle działa na mój organizm, nie mam energii wtedy. Więc potrzebuję koniecznie substytutu.

No i odkryłam kiedyś pewną grę, która daje mi zabawę, ruch i ćwiczenia.
Na szczęście dzięki posiadaniu młodszego rodzeństwa a później mężczyznę maniaka, 
posiadam w domu xbox, a do niego wystarczyło już tylko dokupić Kinect. 

Galeria do gry Your Shape: Fitness Evolved 2012, zdjęcie 3 / 19
zdjęcie z internetu


Galeria do gry Your Shape: Fitness Evolved 2012, zdjęcie 1 / 19
zdjęcie z internetu

I tak teraz ćwiczę i wspaniale się bawię.
W sumie nie napisałabym tego posta, gdyby nie fakt, że naprawdę dzięki tej
grze mogę się porządnie spocić. 
Znajduje się ona w moim posiadaniu od Stycznia, czyli już dosyć długo,
czasami wiadomo zdarzały nam się przerwy
(przeniesienie na xbox z HD)
ale i tak w końcu do siebie wracaliśmy.
A ja dzisiaj nabiję sobie jeszcze punktów przy tańcu afrykanskim
a jutro planuję zrobić Cardio i agresję wyładuję boksując w ścianę. 

Nie twierdzę, że coś takiego zastępuje prawdziwy trening,
ale jako zabawa i ćwiczenia dla zdrowia jest idealne!
(bynajmniej dla mnie)

O grze: TUTAJ

63 komentarze:

  1. Dobrze, że w moim klubie widzę stado dziewczyn takich jak ja, średnio się ruszających :) Na kinecta namawiałam mojego P., ale póki co nie mieszkamy razem, ale kiedyś koniecznie. Pewnie wyjdzie taniej niż karnet :)

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  2. ja chadzam na zumbę świetna alternatywa

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  3. Też chadzam na zumbę - świetna zabawa :)
    Koleżanka miała Kinecta - boks i tenis bardzo nam przypadły do gustu :D Jeśli ktoś nie lubi ćwiczyć przy innych, takie coś jest naprawdę dobrą alternatywą :)

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